Panch Phoron

Panch Phoron (পাঁচফোড়ন) — Traditional Five-Spice Blend for Bengali Cooking

Panch Phoron is a traditional whole-spice blend used widely in Bengali cooking. Also searched as Panch Foron or Bengali Five Spice and known in Bangla as পাঁচফোড়ন, it brings layered aroma and savoury character to dal, vegetables, curries, pickles and tempering. Add the whole spices to hot oil at the beginning of cooking so their aroma develops gradually throughout the dish.

A Five-Seed Conversation in Hot Oil

• Traditional whole-seed blend
• Layered aroma from contrasting seeds
• Designed for quick tempering
• Adds regional character without grinding

The First Fragrance in the Pan

Add to hot oil and allow the seeds to crackle briefly before adding the remaining ingredients.

• Vegetable bhaji and mixed vegetables
• Dal, lentils and chickpeas
• Fish dishes and light curries
• Pickles, chutneys and Bengali-style preparations

Keeping the Blend Balanced

Shake or stir the pack before use so the different seeds remain evenly distributed.

• Store airtight in a cool, dry place
• Keep away from steam and moisture
• Use a dry spoon
• Refer to the pack for the exact ingredient list and allergen information

Panch Phoron Essentials

• Product: Panch Phoron
• Common name: Panch Phoron
• Available sizes: 100 g, 250 g, 500 g
• Product format: Blended spice mix
• Best suited for: Vegetable bhaji and mixed vegetables, Dal, lentils and chickpeas, Fish dishes and light curries
• Storage: Keep sealed in a cool, dry place and follow the pack instructions.